My specialization is in root-level subconscious work — rather than in a specific condition or diagnosis.

Symptoms and diagnoses are often clues pointing to where a pattern is held — in the subconscious mind, the nervous system, and the energy body, which develops alongside the nervous system and stays closely linked to it throughout life.

As those patterns shift and blocks release, symptoms often resolve naturally and on their own as a byproduct.

Everyone is different, though most people feel some shift in their first session. Clients commonly report feeling lighter, calmer, and more at ease.

How long the shift holds and how deep it goes varies, as patterns that have been running for long periods of time can take time to fully transform.

You may experience changes in three ways:

• Immediately — there is a noticeable shift in how you feel, think, or respond right away

• Incrementally — consistent changes build steadily over time

• Retroactively — you look back and notice how you’ve changed, or someone points it out though you hadn’t even realized it

Sessions are weekly, at least in the beginning, to create momentum and shift patterns as quickly as possible.

How long the process takes depends entirely on your goals. Some people come with a specific issue they want to resolve that can be achieved with a shorter engagement. Others are working on patterns that have been running throughout their lives and want to go deeper. And some continue the work long-term — treating it as an ongoing practice of growth, healing, and evolution.

The right fit for where you are now is something we figure out together on the discovery call.

Not at all. I work with clients all over the country and have done so for years — I was doing phone sessions years before Zoom arrived. Many of my clients and I have never met in person.

Virtual sessions are equally as effective as in-person sessions. If you are local to Chicago, in-person sessions are available at my office in River West.

No. You are never required to share more than you are comfortable with. 

One of the things that makes this work different is that simply thinking about what happened can be enough to gain access to a pattern at the subconscious level. When we do talk about difficult experiences in our work together, we are simultaneously discharging the energy held in the nervous system — so that over time, you can revisit those experiences with neutrality, without being triggered or having an emotional reaction. The story loses its charge.

When patterns remain stuck it’s often because on some level, the subconscious thinks it’s helping you. Our work is to discover why it is keeping the issue in place and then help it feel safe to change or release it.

Not all approaches that work at the subconscious or energetic level are the same — the methodology, the depth, the skill of the practitioner, and how well the work is matched to what’s actually driving your patterns all make a significant difference in outcomes.

Clients have often tried talk therapy, hypnosis, reiki, craniosacral work, mindfulness, or other modalities with limited results. Because of the unique way that I’ve refined this work, we are able to go to a different level.

Yes. This work is not presented as a replacement for therapy or medical treatment, though it can complement it.

Decisions regarding medications are always made with your prescribing physician. This work does not interfere with medication, nor does it make recommendations about it.

This is one of the most common things I hear. Someone has done real work — therapy, coaching, personal development — and made genuine progress. And yet there’s a point they can’t seem to get past. The same pattern keeps reasserting itself despite everything they’ve done.

That ceiling is usually a sign that the work has reached the limit of what the conscious mind can access. What’s holding the pattern in place is operating at a deeper level — subconscious, nervous system, energetic — and that’s precisely where this work goes.

For many clients, this is where the most significant shifts happen.